Set Dancing class | Cork City, Ireland | +353878185111
Set Dancing is better that an hour in the gym

Cork Adult Dance Classes

What happens in class?

The Ceili Experience set dancing classes in Ballinhassig and Rathcormac both have car parking right outside the door.
Whether you are a total beginner, just new to the class or come regularly, the dance tutor Fionan Cogan will be delighted to give you a warm welcome and introduce you to other dancers that may be there on their own or with their dance partner.
While dancing with different people during the night, you will learn how to ceili dance and learn how to set dance. You get to meet people from all walks of life at The Ceili Experience night classes. We are all there to help each other find easier ways of getting around the dance floor.
The more seasoned regular dancers are very welcoming to beginners and willing to give a helping hand through the movements to lean how to Ceili Dance and learn how to Set dance. We are all there to enjoy ourselves dancing, making the learning fun and a more social exercise.
Fionan Cogan lets everyone know if there are public Ceili dances with live bands are on each week, where you can go to practise the moves you have learned in class. Some of the dancers often organise a car pool for travelling to the ceili’s at the weekends.
If you have any further question please see our Frequently Asked Questions section

South Cork Dance Class

Every Tuesday night from 8.30pm to 10.30pm.
This is an on-going drop in class.
Beginners and improvers welcome, with or without a dance partner.
Venue – Marian Hall, Ballinhassig, County Cork, T12 PN2X
See the drop down menu for class price list and to book a class

South Cork Class Prices



North Cork Dance Class

Every Wednesday night from 8.30pm to 10.30pm.
This is an on-going drop in class.
Beginners and improvers welcome, with or without a dance partner.
North Cork Venue – The Rathcormac Inn, Rathcormac, Co. Cork, P61 R899
See the drop down menu for class price list and to book a class

North Cork Class Prices



Benefits of Set Dancing Classes

After coming to the Ceili Experience regularly people have received some of the below benefits
– Great Cardio Workout
– Increased strength & flexibility
– When you Irish dance you repeat movements over and over again, working the same muscle groups, repetitively strengthening these muscles.
– With Irish dancing you get a great cardio workout. Your heart rate and blood flow increases, which burns off fat and improves your cardiovascular health.
– Dancing enables better co-ordination. Irish dancing teaches different muscle groups to work together, specifically ones we don’t always use in everyday activities, which leads to better co-ordination.
– Irish dancing is a lot of fun and lifts your mood releasing serotonin, which also helps with weight-loss.
– Dancing relieves tension and stress, improves your mood and serves as an outlet for your creativity.
– The Ceili Experience is a great social night out and you get to meet other like minded people there to enjoy themselves